Divergence
Let's get one thing straight from the beginning: Girl Scouts Thin Mint cereal is not just a bunch of miniature Girl Scout cookies waiting to be soaked in milk, nor would we wish them to be. It's easy enough to eat cookies for breakfast if that's what we want to do. Nonetheless, there's not as much setting them apart nutritionally as we'd like to believe. Gram for gram, their respective carbohydrate and refined sugar contents are nearly identical. When you factor in the lactose sugars naturally present in milk, it's increasingly clear that most breakfast cereals don't provide the balanced nutrition and steady, consistent food energy that we've long thought.
But the Food Kingdom has never been, nor shall ever be, a nutrition blog, nor a platform from which to lecture on healthy living. So our focus shall rightly be, assuming we're fine with powering up on simple carbs for breakfast, how do these nuggets of cocoa-infused mintiness taste? Well, they actually bear an impressive resemblance to the original thin mint cookies and they accomplish this task with a surprisingly restrained sweetness, which is ironic considering their previously-mentioned high sugar content.
Commercials for this kind of product often advise "enjoy as part of a balanced diet" and we dismiss that as so much ass-covering, liability-shielding, corporate doublespeak. But whatever one thinks of the motives behind such counsel, it happens to be sound. We would not advise that this become your Monday to Friday morning staple, but if a grown adult has Grape Nuts and berries on Monday, oatmeal and apples on Tuesday, egg whites on a whole-grain muffin and turkey bacon on Wednesday, and plain yogurt with fruit and chopped nuts on Thursday, then why on earth can't they have Girl Scout cookies for breakfast on Friday? Oh, reason not the need, and enjoy yourself. Have some chocolate!
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Let's get one thing straight from the beginning: Girl Scouts Thin Mint cereal is not just a bunch of miniature Girl Scout cookies waiting to be soaked in milk, nor would we wish them to be. It's easy enough to eat cookies for breakfast if that's what we want to do. Nonetheless, there's not as much setting them apart nutritionally as we'd like to believe. Gram for gram, their respective carbohydrate and refined sugar contents are nearly identical. When you factor in the lactose sugars naturally present in milk, it's increasingly clear that most breakfast cereals don't provide the balanced nutrition and steady, consistent food energy that we've long thought.
But the Food Kingdom has never been, nor shall ever be, a nutrition blog, nor a platform from which to lecture on healthy living. So our focus shall rightly be, assuming we're fine with powering up on simple carbs for breakfast, how do these nuggets of cocoa-infused mintiness taste? Well, they actually bear an impressive resemblance to the original thin mint cookies and they accomplish this task with a surprisingly restrained sweetness, which is ironic considering their previously-mentioned high sugar content.
Commercials for this kind of product often advise "enjoy as part of a balanced diet" and we dismiss that as so much ass-covering, liability-shielding, corporate doublespeak. But whatever one thinks of the motives behind such counsel, it happens to be sound. We would not advise that this become your Monday to Friday morning staple, but if a grown adult has Grape Nuts and berries on Monday, oatmeal and apples on Tuesday, egg whites on a whole-grain muffin and turkey bacon on Wednesday, and plain yogurt with fruit and chopped nuts on Thursday, then why on earth can't they have Girl Scout cookies for breakfast on Friday? Oh, reason not the need, and enjoy yourself. Have some chocolate!
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